Thursday, December 4, 2008

Started Running again

This week Keith and I started running again. He's taken on some challenge of 30 minutes of activity a day for 30 days, me, I'm just trying to stay fit.

So both Tuesday and today we headed out around The Lot for our 3 1/2 mile loop but now we have added sets of 12 push ups every 1/2 mile. Apparently we can't really measure distance and ended up with 96 push ups total.

It felt good after a 3 week break.... or was it 4. Whatever, I never would have thought I'd say it but I feel much better after running someday I might have to admit that I like running.

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A video of an old friend

Into the Void (cover) - Michael Gulezian live Cover of Nine Inch Nails' "Into the Void" by Michael Gulezian @ Hillsdale Colleg...