Sunday, December 7, 2008

Push Ups

Ok, as some fallout from doing the running and pushups I found a website (http://hundredpushups.com) that has a 100 push up challenge. Along with it there is a 6 week plan to succeed. I'm ready to give it a try.

Step one is the initial test. I was able to do 33 full good form push ups so that's the starting benchmark. With 33 as a starting point the web site suggests starting with week 3 of the plan. So here we go, Day 1 will be tomorrow.

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